missing your smile

and ain't it the truth.

ugh.

another lengthy pause between posts.

i can attribute 7 of those days to a loss of internet access at my pad.

damn you, school and internet company for a miscommunication and incorrect billing address.

oh well.

just 7 slow days of my life. no big.

i've fallen into a funk, though, and i think that should receive the rest of the blame.

granted, 'funk' is not necessarily a narrow term.

i'll expatiate.

more and more these days i've become more and more content with sequestering myself in

my humble abode.

i find complacency in my solitude.

i'm slightly disinterested by my language exchanges.

i don't even study very much at my apartment.

i hardly go anywhere on the weekends.

i usually just stay here, run a long run, and dick around the rest of the time:

maybe read a little; sketch, doodle, or color some stuff; stretch; surf the web.

here's the most disturbing piece:

to be completely truthful, i've drawn away from girls, from some reason unknown to me still.

why the hell is a 22-year old, single, slightly athletic, decently intelligent male so resigned, especially in the realm of females?

i'll play the humility card and not exact any more.

chat me for me details.

the most powerful component to all of this, however, is my ex-affair, now full-blown, blind-love relationship with Lost.

it's just too intense.

nothing else in life brings as much spice.

it's like crystal meth, if i were to guess what it was like to expierence some crank.

i'm sure you'd rathe hear more interesting t

hings in my life other than lost.

i hate talking about it.

but now that i'm a young candidate for a hermit, i need somebody with whom i can talk.

and that is the blog.

i'm just going to write this off as a phase.

i don't want to get stuck in this rut and b

e too comfortable if or when i get homesick.

that will just make things that much worse and harder to overcome.

but hey, i've always said i enjoy a good challenge.

new things in life:

a pair of newtons.

dear lord.

newtons.

such delicious shoes.

i'll expoud in my next s.i.m.t.u.

the tammy teacher countdown

this should probably be the most interesting thing in my life right now.

i feel secure in saying this because i doubt tammy will ever find this, with her severe lack of technological knowledge and networking

and if she did, she'll probably not be around me.

anyway, kim and i have decided to watch the clock tick as we move forward through time and space.

we so long for the day tammy leaves.

or i guess just the last day we have to work with her.

which is next friday, 11 dec 2009.

what a sweet, sweet day it will be.

i'm sorry, but tammy is just not the easiest person to be around.

once she leaves and our data is collected, i will share a list of tallies of minor injustices tammy has committed in a short, one month time span.

only 9 more working days.

we pray her replacement is any sort of departure from tammy.

the approach of winter

that delectable season is upon us inhabitants of korea.

and what a welcome contrast it will be (at least for me) from the mild counterpart of alabama.

one problem:

the running.

i've got a couple of tricks up my sleeve.

look for more in my next s.i.m.t.u.

whew.

i needed that.

i can watch lost all i want, bu

t i sure as hell can't talk back to it.

or i guess i could, but the little bit of sanity i have right now is keeping me from doing so.

anyway.

no Lost tonight.

i'm going to go read and study.

and i know i haven't talked to a bunch of folks back home in a while, but i will soon.

lots of love,

jo

s.i.m.t.u. 2.1/every damn day just do it

so i guess i'll throw in a few more notes about training.

i think i've finally got my sleep schedule down.

::knocks on wood::

they say the third time is the charm.

since i've been here i haven't been consistent with a training schedule.

this led to a lot of runs moved from one day to another.

should be fixed.

we'll see tomorrow.

i have a rest day, but i should still wake up a little early.

pretty chilly run this morning.

pretty windy too. i guess that was most of the bite.

i guess i'll have to get used to it at this time of year.

it's only getting worse.

and so is this whole sunlight issue.

i usually get going around 06:00 local time. mauybe a few minutes after.

so i usually finish around 07:00 local.

and nowadays i finish my run without direct sunlight.

really the only significant difference in lighting from when i start and when i finish is that the street lights cut out and the stars disappear.

i presume in a few weeks once my standard runs become longer and the sun rises later i'll finish around 07:30 or later and still be in the dark.

and freezing my toosh off.

oh well.

i've always said i wanted an actual cold winter.

now i'm about to get it.

crazy little thing happened the other day.

so in korea, advertisement is crazy.

people advertise like you wouldn't believe.

mostly in the form of fliers and free samples stapled to the flyer (if applicable).

and so this past saturday i was out running my long run where they are essentially building a town from scratch.

and they're getting close to finishing all the amenities.

like a hair salon.

for men.

and these cute little korean girls certainly let me know.

because one girl seriously handed me a a flyer with a sample of hair gel attached.

i saw her kinda mosey my direction as i was headed up the street.

i figured she was just jockeying for better position for actual potential customers.

i was sadly mistaken.

she was maneuvering into the prime spot to drop a flyer and packet of hair gel into my hands.

and i took it.

i didn't know what to do.

i guess i could have just let it fall.

but i think i was just so astounded by this girl's audacity to actually hand me an ad.

and it's not like i didn't look like an actual runner:

i don't wear socks;

i wear short shorts;

i wear technical tops;

i sometimes (as on this day) wear those sweatvac caps;

i feel like my gait and pace also usually set me aside from average runners.

i'm not saying i'm roger bannister, but i'd set myself only slightly above average.

so for like 50 meters i ran with this flyer/hair gel sample in my right hand.

and as soon as i saw a bus stop and accompanying bench,

i found a nice home for that little flyer/hair gel sample.

the nerve of some people.

anyway.

side note before i leave:

the second half of this post's title is another shirt i saw a korean wearing one day.

and yes it was a nike shirt and a shirt i so deeply wish i owned.

time for some grub.

and some lost.

and some reading.

::sighs::

lots of love,

jo

seoul international marathon training update #2

another 'non-traditional' post.

this one with a purpose.

that purpose?

my training sojourn towards my first full marathon.

a complete 26.2 miles.

or 42.2k for the metric-minded.

so i don't remember where i left off last time.

maybe something about posting my training log online?

that obviously hasn't come to fruition.

i can't allow myself to do with how many sick days have littered the past two weeks.

it's embarrassing.

but i guess i can't completely help getting sick and stuff.

anyway. training is coming along.

but not at the pace i've planned for myself unfortunately.

i hope i can change that as now i feel it's more important than ever to stay on track.

the race is sometime mid-march.

so i've got some 18 weeks to train.

i guess not enough time (considering my actual skills at running and given background in the sport) to run with the pros, but enought time to train for a successful finish.

when i say 'successful,' i guess i really mean 'any.'

cold weather training is going to be tough.

bundling up can be quite uncomfortable for me.

seeing as how am i boy who used to run in only shorts and shoes down in the alabama sun.

but i should get my first taste tomorrow morning.

weather predictions are forecasting for the 6 o' clock hour temperatures between -4 and 1 degree celsius.

that's between 25 and 33 degrees, to the layman.

not too terribly cold, but cool enough.

i'll cut to the chase.

the biggest thing to happen since training update #1:

my personal advent of the garmin 405.

i actually know where i'm running now.

and i can log all my runs on garmin connect.

how convenient!

and this little wrist-top computer (it's more than a watch) gives me more information about my running than i'd ever really want to know.

i mean, it will give me my current altitude.

is that necessary?

absolutely not.

is it sweet as hell?

entirely so.

mostly, it's just good to know exactly how far i'm running since i had no way of measuring.

running by time is always an option.

but i feel more comfortable running distance.

since i'm shooting for a set distance with a marathon, i think it makes more sense, too.

i have no idea what kind of time i'll put up but i know how many miles/km i'm going to run.

so i can prepare that way.

i wish i had some stepping stone races along the way to give me shorter term goals.

mental jerky:

should i simulate races along the way?

maybe a 10k or a half marathon?

or both?

if you're experienced with endurance training, feedback would be cool.

that means if you're in the alabama tri club, tell me something good.

i think the chances are slim of anybody else with exposure to endurance sports reading this.

anyway. i need to go study some korean.

and de-brief from the season 2 finale of lost.

(OMGZ!!!1)

happy training.

and lots of love,

jo